TRX training stands for total body resistance exercise which utilizes a specially designed suspension training equipment for its function. It is a popular form of

Incredible exercise for weight loss with PCOS PCOS which stands for polycystic ovarian syndrome is a very common hormone problem for women of childbearing age. 

Bungee Fitness exercise involves suspension-based training that is based on routines built around the bungee straps that carry body weight. At our fitness studio, each