• About Us
  • Classes
    • Studio Workout
    • Studio Workout & Nutrition Guidance
    • Live Online No-Equipment
    • Live Online Suspension
    • Pre-Recorded Videos
  • Weight Loss Testimonial
  • Client Feedback
  • Pricing plan
  • Expert Advise
Menu
  • About Us
  • Classes
    • Studio Workout
    • Studio Workout & Nutrition Guidance
    • Live Online No-Equipment
    • Live Online Suspension
    • Pre-Recorded Videos
  • Weight Loss Testimonial
  • Client Feedback
  • Pricing plan
  • Expert Advise
login
Contact us
  • About Us
  • Classes
    • Studio Workout
    • Studio Workout & Nutrition Guidance
    • Live Online No-Equipment
    • Live Online – Suspension
    • Pre-Recorded Videos
  • Weight Loss Testimonial
  • Client Feedback
  • Pricing plan
  • Expert Advise
  • Contact
  • Login Page
Menu
  • About Us
  • Classes
    • Studio Workout
    • Studio Workout & Nutrition Guidance
    • Live Online No-Equipment
    • Live Online – Suspension
    • Pre-Recorded Videos
  • Weight Loss Testimonial
  • Client Feedback
  • Pricing plan
  • Expert Advise
  • Contact
  • Login Page

Blog

Blog

10 Tips to lose belly fat

Read here

6 Interesting Facts About TRX Training

November 30, 2022
Read More »

weight loss with PCOS

October 28, 2022

Incredible exercise for weight loss with PCOS PCOS which stands for polycystic ovarian syndrome is a very common hormone problem for women of childbearing age. 

Read More »

Benefits of Bungee Fitness

February 15, 2022

Bungee Fitness exercise involves suspension-based training that is based on routines built around the bungee straps that carry body weight. At our fitness studio, each

Read More »
follow
#breakthroughstudio.bengaluru
In order for weight loss to happen, you need to be In order for weight loss to happen, you need to be burning more calories than consuming. At the studio, you can burn around a certain amount of calories. The good thing about strength training is that you continue to burn throughout the day as you build lean mass. You don’t have to worry about the calories you burn per session. If you are you want to lose weight, require a transformation contact Breakthrough Studio. Inbox us for a session. 

@breakthroughstudio.lk
@breakthrough.online
@foreverfitshey
@sugunasu

 #suspensiontraining #bungeefitness #KO8 #breakthroughfitfam #weightloss #weightlossindia
#bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #bungeefitnessindia #bengalurufitness #weightlossbengaluru #testimonial #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkouts #healthtips #expertadvice #transformation #burncalories
On this Republic Day let’s take a pledge to be f On this Republic Day let’s take a pledge to be fit for a strong nation. Breakthrough Studio team wishing you all a Happy Republic Day.

#suspensiontraining #bungeefitness #KO8 #weightloss #weightlossindia
#bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #bungeefitnessindia #bengalurufitness #weightlossbengaluru #testimonial #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkout #healthtips #Republicday #wishes #breakthroughstudiowishes
Stunning fitness transformation for your inspirati Stunning fitness transformation for your inspiration to hit the gym for workout. Breakthrough Studio offline and online transformations!! When you have tried all and hasn't worked for you! Few of our many transformations, some take as less as 10 sessions to lose 5kg some take longer, but overall it's great to see our clients transform into the healthiest version of themselves!! 

Our sessions include 16-sessions, 1-month and 3-month weight loss packages. Per session are also available. Come workout any time of the day. Our certified trainers can help you out with all your health issues, which can be rectified with all our exercises and diet. Our trainers are all very friendly, well trained and personally guide you with the sessions. So, why don’t you come in and try our sessions? Inbox us for a session. Don’t miss out to check our offers!

@breakthroughstudio.lk
@breakthrough.online 
@sugunasu
@foreverfitshey 

#suspensiontraining #bungeefitness #breakthroughfitfam #weightloss #weightlossindia #bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #toning #suspensiontrainingindia #bungeefitnessindia#functionaltrainingindia #conditioning #coreworkout #bengalurufitness #weightlossbengaluru #suspensiontrainingbengaluru #bungeefitnessbengaluru #onlineworkouts #studioworkouts#personaltraining#creativeworkouts #bodytransformation #beforeafter
Limited offer 25% offer on Weight Loss Package and Limited offer 25% offer on Weight Loss Package and transform yourself to be a better and fitter you. Real results for a true transformation. Unlimited 3-month weight loss package with diet and nutrition guidance. 

We have certified trainers and our trainers will guide you personally! These offers are valid till end of January 2023!!! Book a session and try out our new workouts, which are lively, fun, injury free and unique!!! Inbox us to try a session.

@breakthroughstudio.lk
@breakthrough.online
@foreverfitshey
@sugunasu

 #suspensiontraining #bungeefitness #KO8 #breakthroughfitfam #weightloss #weightlossindia
#bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #bungeefitnessindia #bengalurufitness #weightlossbengaluru #testimonial #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkouts #healthtips #breakthroughdiscounts #discounts #jandiscount #weightlossdiscount
Limited offer 25% discount for pre-recorded virtua Limited offer 25% discount for pre-recorded virtual TRX Suspension Training program. This 8-week course will show you how to effectively perform a variety of Suspension Training workouts, burn calories and keep you motivated. Available on our website for purchase.
We know your schedule can get crazy during the day but we also know how important it is to workout, which is why we created our virtual library. We pre-recorded 50-minute workout videos for you to follow along and feel like you are right in the virtual gym with Coach Shey. Purchase it once, access it multiple times! Have fun... We have certified trainers and our trainers will guide you personally!!! Book a session and try out our new workouts, which are lively, fun, injury free and unique!!! 

@breakthroughstudio.lk
@breakthrough.online
@foreverfitshey
@sugunasu

#suspensiontraining #bungeefitness #KO8 #breakthroughfitfam #weightloss #weightlossindia
#bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #bungeefitnessindia #bengalurufitness #weightlossbengaluru #prerecordedvideos #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkouts #healthtips #breakthroughdiscounts #discounts #jandiscount
It’s all about lifestyle. It’s about preparing It’s all about lifestyle. It’s about preparing for the future. It’s about being good to yourself.  So, in the same way you keep an eye on your bank balance, stay in tune with your body. Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out” states Jack LaLanne. So motivate yourself to try our session. Inbox to try our session.

#suspensiontraining #bungeefitness #breakthroughstudio #KO8 #weightloss #weightlossindia #skatersquatjump #injuryfreeworkout #toning #suspensiontrainingindia #bungeefitnessindia #coreworkout #bengalurufitness#weightlossbengaluru#suspensiontrainingbengaluru #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkouts #workouts #motivation
Grab an exclusive 25% offer on Weight Loss Package Grab an exclusive 25% offer on Weight Loss Package and transform yourself to be a better and fitter you. Real results for a true transformation. Weight loss package is a 3-month package with diet and nutrition guidance. It’s an unlimited package. Book a session and avail the discount.  Inbox us to try a session. 

Our way of giving back to our customers! We have certified trainers and our trainers will guide you personally! These offers are valid till end of January 2023!!! Book a session and try out our new workouts, which are lively, fun, injury free and unique!!! 

 #suspensiontraining #bungeefitness #KO8 #breakthroughfitfam #weightloss #weightlossindia
#bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #bungeefitnessindia #bengalurufitness #weightlossbengaluru #testimonial #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkouts #healthtips #breakthroughdiscounts #discounts #jandiscount #weightlossdiscount
With a bungee workout, you can rock a challenging With a bungee workout, you can rock a challenging exercise routine. Bungee workout is a perfect alternative to the sometimes monotonous world of cardio fitness. Some people who carry extra pounds on their frame may struggle with working out because of the stress on their joints. Those who have had knee replacements or sensitive knees will be sure to discover a world of movement on the bungee cord. Bungee fitness is light and easy on the joints. Bungee fitness won’t cause the strain that you might experience with other high-impact workouts. A bungee workout can enhance your coordination, boost your strength, and skyrocket your confidence. The bungee cord gives just enough resistance to keep your muscles working, along with an element of playfulness that keeps you interested and engaged. So why don’t you come down and try out our sessions all our suspenders are TRX trainer, Bungee trainer, KO8 trainer, bungee trainer, RIP trainer and rope trainer. Inbox us for a session.

@breakthrough.online
@sugunasu
@foreverfitshey

#expertadvice #cardioexercises #suspensiontraining #bungeefitness #weightloss #bodyweighttraining #functionaltraining #injuryfreeworkout #strengthening #toning #suspensiontrainingindia #motivation #results #bungeefitnessindia #breakthroughyourlimitations #functionaltrainingindia #conditioning #coreworkout #allcoreallthetime #bengalurufitness #weightlossbengaluru #suspensiontrainingbengaluru #bungeefitnessbengaluru #onlineworkouts #studioworkouts #personaltraining #creativeworkouts

INDIA

#23/1, 1st Floor, Coles Road, Frazer Town, Bengaluru – 560005-India

+91 6362682417

Mon – Fri : 6:00 – 20:00

SRI LANKA

 57, Perahera Mawatha,
Colombo 3-Sri Lanka
 

142/9 Steuarts lane,
Colombo 3 (Ladies only)
-Sri Lanka

 

Quick links

Home
Blog
Facebook Instagram Youtube

Copyright © 2022 Breakthrough Studio

  • Privacy Policy
  • Terms and Conditions
Menu
  • Privacy Policy
  • Terms and Conditions
Powered by DaatPrints
1
  • Close
    Hi ! Welcome to Breakthrough Studio Hope you’re having a good day so far?
  • Online Anu
  • Let’s chat!

Outdoor Classes
Fresh air and sun are some of the best endorphin-boosters!
Group Training
Group fitness is a great way to help motivate yourself.
Digital Coaching
At-home or on-the-go, practice wherever and whenever you want.
Personal Training
Personal Training at F7 is all about you.
View all classes