This exercise technique involves suspension-based training that is based on routines built around the bungee straps that carry body weight. Fitness studio provides certified bungee strap combined with six strong springs, two comfortable strong harnesses, bungee straps, a pulley system and grip handles for your feet or hands all into one product. The benefits of being attached to a bungee cord is low-impact workout.
After a year of no workout, didn’t think I’ll be able to workout 5 days in a row but I enjoyed it so much I did!
The trainer is amazing! No two days are the same and this working out doesn’t get boring. Love it here.