studio workouts

Breakthrough Studio is an International fitness centre with a fully equipped studio and gym.  The Studio has sophisticated and international standard equipment’s that specializes in Total Resistance Exercise (TRX) and Bungee Fitness Training. Studio provides a friendly and inspiring environment.

TRX Training

Total Resistance Exercise uses suspension training techniques that use the body’s weight and centre of gravity to burn fat. It is an excellent combination of aerobics, strength training and cardio in a safe environment.
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Bungee Fitness

Bungee Fitness exercise technique involves suspension-based training that is based on routines built around the bungee straps that carry body weight.
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STUDIO Classes
Benefits

  • Make exercise fun so keeps you motivated
  • Improves your overall health including edurance, stamina, muscle tone
  • Daily Pre planned workouts by our experts mean that you get the most effective workout in 50 mins.
  • It’s a natural antidepressant
  • Supports joints there by helping the over weight to do variety of moves with better technique.
  • Constant personal monitoring and correction of techniques by our expert trainers.
  • Variation to your regular workout
  • Better mood/ stress buster
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