Pricing plan
Join Today
Valid for 1 hour
Β Valid for 1 month
Valid for 1 month
Valid for 3 months
Valid for 3 Months
Β Valid for 6 months
Suspension Online 8 weeks
(Pre-recorded) Videos
Outside - india
Membership Amount – $100
Β Valid for 6 months
Valid for one month
Valid for one month
Valid for one month
Β Valid for 1 month
Valid for 3 months
Each day of the week has different exercises and workout formats to give you variety, burn calories and keep you motivated!
Day 1 – Body BurnΒ
Consists of micromovements to get those muscles burning.
Day 2 – CardioΒ
High intensity movements to get your heart rate up!!
Day 3 – CircuitΒ
User may use mini band for this workout and things around the house for a fun workout.
Day 4 – Functional
Exercises to be done in pairs. you may use additional water bottles or dumbbells.
Day 5 – TabataΒ
Comprises of short intervals of rest and longer high intensity exercises. You are expected to put in maximum effort during this time.
Note – Make sure you workout both sides of the body where required. Enjoy your workout!
how to set suspension trainer up?
Note : TheΒ suspension trainer can be purchased in Amazon or any sports shop.
GST Applicable *